Anxiety

Anxiety is a normal and natural response to stress or uncertainty. It can help you cope with challenging situations or prepare for important events. However, when anxiety becomes excessive, persistent or irrational, it can interfere with your work, relationships or well-being. It can make you restless, irritable, or on edge or cause physical symptoms like racing heart or excessive sweating.

Therapy is a widely used and effective treatment for anxiety. Our therapist will work with you to identify and adjust the negative thought patterns and behaviors that contribute to your anxiety.

In addition, medication and supplements can be useful in managing stressors you encounter in daily life. With many treatment options available, we’re here to guide you through finding what works best for you every step of the way.