Insomnia

HomeConditions We TreatInsomnia

Insomnia refers to difficulty falling asleep, staying asleep or experiencing poor quality of sleep. Individuals with insomnia can feel tired, irritable and unable to function at their best. Common causes of insomnia include stress, anxiety, depression, certain medications, caffeine or alcohol intake, irregular sleep patterns, and poor sleep habits.

It is essential to identify and address these underlying factors with your provider. Strategies to improving sleep can include Cognitive Behavioral Therapy-Insomnia (CBT-I) and/or medication management.

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